Calendar

Event Details:

Category:
Senior Services
Name:
Yoga For Those 55 and Older
Location:
@ L.P. Wilson Community Center
Date:
Thursday, June 22nd, 2017
Time:
10:00 AM - 11:00 AM
Program Photo

Yoga intermediate and beginner level instruction, for those 55 and older, starts today and continues Thursdays from 10:00 AM to 11:00 AM through June 29. You will learn yoga breathing techniques, yoga postures and relaxation techniques to enhance your quality of life. Breathing and meditation techniques will also be taught. $45.00 for this nine-week series or $6.00 to drop-in. Call the Senior Center for more information. 860-285-1992.