Calendar

Event Details:

Category:
Recreation
Name:
Cardio Mix
Location:
@ L.P. Wilson Community Center
Date:
Wednesday, September 6th, 2017
Time:
6:00 PM - 7:00 PM
Program Photo

Cardio Mix is a program designed to target major muscle groups and effective weight training. It meets at the L.P. Wilson Community Center from 6:00 PM to 7:00 PM each Monday and Wednesday through October 16. Dee Abrams is a certified personal trainer and group exercise instructor. Classes end with strength training and stretching. $84.00. Call 860-285-1990 for more information.